Exercise 4 Health

Exersizes

Posted By: Dave
Date: Monday, October 17 2005, at 9:43 a.m.

Most people who want to get in shape don't actually enjoy exersizing. So they start an exersize program, then they stop soon after that. They may even do this over and over again. If you don't like exersizing, then there are two things you might try to keep at it. 1. Find someone to exersize with. The two of you need to keep the other on track. If you're obligated to meet someone to exersize with, then you're more likely to keep it up. 2. If you don't have anyone to exersize with, then you might want to try just exersizing at home instead of joining a health club. Having to go somewhere to you're not motivated to do in the first place can make you even less motivated. You may thing that paying the monthly dues will help motivate you, but it won't for long.

Messages In This Thread

Exersizes
Dave -- Monday, October 17 2005, at 9:43 a.m.

Re: Exersizes
danielle -- Saturday, July 14 2007, at 9:21 p.m.

 

Post Response
Your Name:
Your E-Mail Address:
Subject:
Message: > Most people who want to get in shape don't actually > enjoy exersizing. So they start an exersize program, > then they stop soon after that. They may even do this > over and over again. > If you don't like exersizing, then there are two > things you might try to keep at it. > 1. Find someone to exersize with. The two of you need > to keep the other on track. If you're obligated to > meet someone to exersize with, then you're more likely > to keep it up. > 2. If you don't have anyone to exersize with, then you > might want to try just exersizing at home instead of > joining a health club. Having to go somewhere to > you're not motivated to do in the first place can make > you even less motivated. You may thing that paying the > monthly dues will help motivate you, but it won't for > long.
If you'd like to include a link to another page with your message, please provide both the URL address and the title of the page:
Optional Link URL:
Optional Link Title:
If you'd like e-mail notification of responses, please check this box:
Enter this word ==> In this box ==> This is to make sure you are a human and not a spambot.

Exercise 4 Health is maintained with WebBBS 5.12.

End of Discussion

The authors of the information on this site are not responsible for its accuracy. Although every attempt is made to ensure that everything here is accurate, it's possible that some of it is not. Nothing here is intended to be medical advice. Please consult a physician regarding any problems you may have with your health.