Exercise 4 Health

Re: Exersizes

Posted By: danielle
Date: Saturday, July 14 2007, at 9:21 p.m.

In Response To: Exersizes (Dave)

>what if you want to lose weight and you are only 13. and cant keep a good diet or exercize routine. how can i do it. Most people who want to get in shape don't actually > enjoy exersizing. So they start an exersize program, > then they stop soon after that. They may even do this > over and over again. > If you don't like exersizing, then there are two > things you might try to keep at it. > 1. Find someone to exersize with. The two of you need > to keep the other on track. If you're obligated to > meet someone to exersize with, then you're more likely > to keep it up. > 2. If you don't have anyone to exersize with, then you > might want to try just exersizing at home instead of > joining a health club. Having to go somewhere to > you're not motivated to do in the first place can make > you even less motivated. You may thing that paying the > monthly dues will help motivate you, but it won't for > long.

Messages In This Thread

Exersizes
Dave -- Monday, October 17 2005, at 9:43 a.m.

Re: Exersizes
danielle -- Saturday, July 14 2007, at 9:21 p.m.

 

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