Exercise 4 Health

Vini Yoga

Posted By: Dave
Date: Tuesday, October 18 2005, at 4:04 p.m.

Vini Yoga is one of the more relaxed types of yoga. It's more about breathing and controlling your breath than about physical exercise. The postures used in vini yoga can even be varied to fit the student. Vini yoga is best for someone looking for relaxation and meditation, but not so much for physical exercise, although you will get benefits from stretching.

Messages In This Thread

Vini Yoga
Dave -- Tuesday, October 18 2005, at 4:04 p.m.

 

Post Response
Your Name:
Your E-Mail Address:
Subject:
Message: > Vini Yoga is one of the more relaxed types of yoga. > It's more about breathing and controlling your breath > than about physical exercise. The postures used in > vini yoga can even be varied to fit the student. Vini > yoga is best for someone looking for relaxation and > meditation, but not so much for physical exercise, > although you will get benefits from stretching.
If you'd like to include a link to another page with your message, please provide both the URL address and the title of the page:
Optional Link URL:
Optional Link Title:
If you'd like e-mail notification of responses, please check this box:
Enter this word ==> In this box ==> This is to make sure you are a human and not a spambot.

Exercise 4 Health is maintained with WebBBS 5.12.

End of Discussion

The authors of the information on this site are not responsible for its accuracy. Although every attempt is made to ensure that everything here is accurate, it's possible that some of it is not. Nothing here is intended to be medical advice. Please consult a physician regarding any problems you may have with your health.