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Exercise 4 Health
Treadmil
Posted By: Dave Date: Wednesday, October 19 2005, at 9:49 a.m.
The treadmill is very interesting piece of exercise equipment. Basically, it's just a substitute for the outdoors, which is where people used to take walks and job. But many people have decided it's much better to walk indoors where the temperature is controlled and there's a tv. So the treadmill, really just a moving sidewalk, has become a booming industry.
Despite other cardio machines that have come along, like elipticals and stair climbers, the treadmill remains the most popular. If you buy one for your home so that you too can walk without going anywhere, just make sure you spend the money for a good one. A cheap treadmill will only disappoint you. It's not cheap if you want to be able to walk a mile in one room of your house.
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