Exercise 4 Health

Bickram Yoga

Posted By: Dave
Date: Wednesday, October 19 2005, at 10:33 a.m.

Bickram Yoga is also known as hot yoga because it's practiced in amazingly hot rooms (over 100 degrees). The heat is a key part of this style of yoga, for one reason to help your body cleanse itself of toxins (through immense sweating). Its founder, Choudury Bickram, has had great success in promoting his style of yoga. He's also been a controversial figure in the yoga world. Some people love him and some hate him. Many of his opponents simply don't like the way he has glamorized yoga and believe that it's not what yoga should be about.

Messages In This Thread

Bickram Yoga
Dave -- Wednesday, October 19 2005, at 10:33 a.m.

Re: Bickram Yoga
David Sassi -- Thursday, February 16 2006, at 7:07 a.m.

message for shelley
Karashrina -- Monday, March 12 2007, at 12:07 a.m.

 

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Message: > Bickram Yoga is also known as hot yoga because it's > practiced in amazingly hot rooms (over 100 degrees). > The heat is a key part of this style of yoga, for one > reason to help your body cleanse itself of toxins > (through immense sweating). > Its founder, Choudury Bickram, has had great success > in promoting his style of yoga. He's also been a > controversial figure in the yoga world. Some people > love him and some hate him. Many of his opponents > simply don't like the way he has glamorized yoga and > believe that it's not what yoga should be about.
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