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Exercise 4 Health
Richard Simmons Exersize Videos
Posted By: Dave Date: Monday, October 17 2005, at 9:19 a.m.
Richard Simmons has created perhaps the largest exersize video empire in the world. He has different videos for different musical styles and for different levels of intensity.
One of the first was Sweatin to the Oldies, and there are now several different videos in that collection. At least three. There's also a 60's video, which is different from the oldies. And there's disco for people still stuck in the 70's. Then there's the 80's. Classics. Broadway. Latin.
There's at least one video specifically for older people. He's even got videos with specific types of exersizes like abs and stretching.
There are videos for beginners and there are more intense videos for people who want a strenuous workout.
Something for everyone.
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